The Solace Experience
Every massage treatment takes place at your location and begins with a consultation to understand your body’s needs and intentions for the day. Treatments are thoughtfully tailored just for you and can include a combination of the below techniques as required.
I will also design your yoga class just for you with class style, physicality and focus selected with care. I will welcome you to your mat with warmth, experience, and a desire to create a space of safety for your body and mind.​
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Restore strength, relieve tension
Remedial Massage
Targeted trigger point and deep tissue work to relieve tension and enhance mobility. Ideal for those seeking a deeper, results-focused treatment that still honours the body's need for rest
An invitation to unwind
Relaxation Massage
Smooth, rhythmic strokes and warm oils ease tension, quiet the mind, and restore a deep sense of calm throughout the body
Nurturing care for you and your baby
Pregnancy Massage
Gentle, supportive techniques designed to ease discomfort, promote relaxation, and create space for calm connection
Release & rebalance
Myofascial Cupping
Gentle movement and mindful placement of cups will address fascial restriction and adhesions within the body
Mindful movement, tailored to you
Private Yoga Sessions
Link breath and movement with vinyasa, slow down with grounding Yin - or combine the two. These guided practices are designed to meet you where you are
Book Your Solace Moment
Escape into stillness - let Solace come to you