Hi, I’m Lizzie — I’ve been immersed in the world of massage, bodywork, and yoga for over 15 years, and it’s a path that continues to inspire and fulfil me every day. A personal journey toward wellness gradually became a lifelong passion for supporting others through healing touch and mindful movement leading me here, to Solace massage & yoga. I’m lucky to work and live on the beautiful Fleurieu Peninsula with my husband and our two energetic young boys, and feel grateful every day to be part of this vibrant local community.

​

My career has largely been shaped by collaboration with musculoskeletal and neurophysiotherapists, deepening my insight into the body and enhancing my approach to massage. I hold a Diploma of Remedial Massage and am a certified Vinyasa and Yin Yoga Teacher. I’m also trained in a range of specialised techniques including pregnancy massage, myofascial cupping, flame cupping, dry needling, and hot stone massage. I’m a professional member of the Association of Massage Therapists.

​

My work is focused on helping people find space to pause, breathe, and reconnect with themselves. My approach is grounded, nurturing, and tailored to support each person’s unique journey back to balance.

​

All of my treatments and yoga classes are available to guests of Naiko at the Bluff, a luxury coastal retreat that offers a truly peaceful and restorative environment. Surrounded by nature and the calming sounds of the ocean, it’s the ideal setting to step away from the noise and return to your centre.